{"id":1366,"date":"2025-10-03T21:18:16","date_gmt":"2025-10-03T19:18:16","guid":{"rendered":"https:\/\/julia-arman.fr\/?page_id=1366"},"modified":"2025-11-24T12:55:28","modified_gmt":"2025-11-24T11:55:28","slug":"soiree-meditation-dosho","status":"publish","type":"page","link":"https:\/\/julia-arman.fr\/index.php\/soiree-meditation-dosho\/","title":{"rendered":"Soir\u00e9e M\u00e9ditation d&rsquo;Osho"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/julia-arman.fr\/wp-content\/uploads\/Soiree-Osho-template-Instagram-45-819x1024.png\" alt=\"\" class=\"wp-image-1425\" style=\"width:314px;height:auto\" srcset=\"https:\/\/julia-arman.fr\/wp-content\/uploads\/Soiree-Osho-template-Instagram-45-819x1024.png 819w, https:\/\/julia-arman.fr\/wp-content\/uploads\/Soiree-Osho-template-Instagram-45-240x300.png 240w, https:\/\/julia-arman.fr\/wp-content\/uploads\/Soiree-Osho-template-Instagram-45-768x960.png 768w, https:\/\/julia-arman.fr\/wp-content\/uploads\/Soiree-Osho-template-Instagram-45.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n\n\n<p>Une soir\u00e9e pour rel\u00e2cher, respirer, retrouver l\u2019\u00e9lan int\u00e9rieur.<br>Nous ouvrons avec un <strong>cercle de paroles<\/strong> pour poser l\u2019intention et d\u00e9poser ce qui est l\u00e0, puis nous vivons une <strong>m\u00e9ditation active d\u2019Osho<\/strong> ( La Dynamique, Kundalini, No-Mind, Nadabrahma\u2026).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Qu\u2019est-ce qu\u2019une m\u00e9ditation d\u2019Osho ?<\/h2>\n\n\n\n<p>Les <strong>m\u00e9ditations actives d\u2019Osho<\/strong> sont des pratiques guid\u00e9es, en musique, qui alternent <strong>mouvement intense<\/strong> et <strong>silence profond<\/strong>. L\u2019id\u00e9e est simple : le corps accumule tensions, \u00e9motions et pens\u00e9es non exprim\u00e9es ; en leur donnant d\u2019abord de l\u2019espace (respiration, secousses, danse, sons, catharsis\u2026), le mental se calme naturellement et l\u2019on peut entrer <strong>sans effort<\/strong> dans l\u2019\u00e9tat m\u00e9ditatif \u2014 la <strong>pr\u00e9sence t\u00e9moin<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comment \u00e7a se vit ?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Des \u00e9tapes pr\u00e9cises<\/strong> (3 \u00e0 6 selon la m\u00e9thode), chronom\u00e9tr\u00e9es et accompagn\u00e9es de musique.<\/li>\n\n\n\n<li><strong>Phase active<\/strong> : respiration rythm\u00e9e, secouer le corps, danser, bouger, exprimer (parfois \u201cgibberish\u201d\/charabia), hummer, etc.<\/li>\n\n\n\n<li><strong>Phase passive<\/strong> : immobilit\u00e9, \u00e9coute int\u00e9rieure, silence \u2013 on observe ce qui reste, simplement.<\/li>\n\n\n\n<li><strong>Guidage<\/strong> : vous \u00eates accompagn\u00e9 tout au long des \u00e9tapes, du d\u00e9but \u00e0 l\u2019int\u00e9gration finale.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c0 quoi \u00e7a sert ?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Passer de la t\u00eate au corps<\/strong>, puis du mouvement au <strong>silence vivant<\/strong>.<\/li>\n\n\n\n<li><strong>Lib\u00e9rer<\/strong> tensions et \u00e9motions sans analyse.<\/li>\n\n\n\n<li><strong>\u00c9veiller l\u2019attention<\/strong> : devenir t\u00e9moin de ce qui est, sans jugement.<\/li>\n\n\n\n<li><strong>Retrouver vitalit\u00e9, centrage et clart\u00e9<\/strong> dans la vie quotidienne.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pour qui ?<\/h2>\n\n\n\n<p>Toutes et tous, d\u00e9butant bienvenu. Aucune exp\u00e9rience requise.<br>Conseils : venir le ventre l\u00e9ger, tenue confortable, bouteille d\u2019eau. \u00c9coutez vos limites ; si vous avez une condition particuli\u00e8re, adaptez les mouvements ou parlez-en avant la s\u00e9ance.<\/p>\n\n\n\n<p>En bref : on <strong>permets au chaos de s\u2019exprimer<\/strong> pour que le <strong>silence \u00e9merge<\/strong>. Le corps bouge, le c\u0153ur s\u2019ouvre, l\u2019esprit se pose.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comment se d\u00e9roule la soir\u00e9e ?<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Cercle de paroles<\/strong><\/li>\n\n\n\n<li><strong>M\u00e9ditation d\u2019Osho<\/strong> guid\u00e9e \u00e9tape par \u00e9tape (mouvements, respiration, silence)<\/li>\n\n\n\n<li><strong>Int\u00e9gration<\/strong> : assise\/silence et cl\u00f4ture douce<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Les m\u00e9ditations actives alternent mouvements, respiration et silence. Elles aident \u00e0 faire \u201ctomber\u201d l\u2019agitation pour entrer dans une pr\u00e9sence calme et vivante.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Infos pratiques<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dur\u00e9e<\/strong> : 2h, de 19h \u00e0 21h<\/li>\n\n\n\n<li><strong>Lieu<\/strong> : Domaine St Nicolas<\/li>\n\n\n\n<li><strong>Tarif<\/strong> : <strong>15 \u20ac<\/strong><\/li>\n\n\n\n<li><strong>Tenue<\/strong> : confortable, bouteille d\u2019eau<\/li>\n\n\n\n<li><strong>\u00c0 pr\u00e9voir<\/strong> : tapis si possible (quelques tapis disponibles sur place), coussin de m\u00e9ditation, un plaid si besoin<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">R\u00e9server votre place<\/h3>\n\n\n\n<p>Nombre de places limit\u00e9.<br><strong>Inscription<\/strong> :<\/p>\n\n\n<script>\n  if (typeof hasAmeliaEvent === 'undefined') {\n    var hasAmeliaEvent = true;\n  }\n  if (typeof hasEventApiCall === 'undefined' && ('' === '' && '' !== '1')) {\n    var hasEventApiCall = true;\n  }\n  var hasEventShortcode = (typeof hasEventShortcode === 'undefined') ? false : true;\n  var ameliaShortcodeData = (typeof ameliaShortcodeData === 'undefined') ? 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[] : ameliaShortcodeDataTriggered;\n  if (ameliaShortcodeData[ameliaShortcodeData.length - 1].trigger !== '') {\n    if (ameliaShortcodeDataTriggered.filter(a => a.counter === ameliaShortcodeData[ameliaShortcodeData.length - 1].counter).length === 0) {\n      ameliaShortcodeDataTriggered.push(ameliaShortcodeData.pop());\n    } else {\n      ameliaShortcodeData.pop()\n    }\n  }\n  if (typeof hasEventApiCall !== 'undefined' && hasEventApiCall) {\n    hasEventApiCall = false;\n  }\n<\/script>\n\n<div\n  id=\"amelia-v2-booking-1000\"\n  class=\"amelia-v2-booking\"\n>\n    <events-list-form-wrapper><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Une soir\u00e9e pour rel\u00e2cher, respirer, retrouver l\u2019\u00e9lan int\u00e9rieur.Nous ouvrons avec un cercle de paroles pour poser l\u2019intention et d\u00e9poser ce qui est l\u00e0, puis nous vivons une m\u00e9ditation active d\u2019Osho ( La Dynamique, Kundalini, No-Mind, Nadabrahma\u2026). Qu\u2019est-ce qu\u2019une m\u00e9ditation d\u2019Osho<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1366","page","type-page","status-publish","hentry","","tg-column-two"],"_links":{"self":[{"href":"https:\/\/julia-arman.fr\/index.php\/wp-json\/wp\/v2\/pages\/1366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/julia-arman.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/julia-arman.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/julia-arman.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/julia-arman.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1366"}],"version-history":[{"count":8,"href":"https:\/\/julia-arman.fr\/index.php\/wp-json\/wp\/v2\/pages\/1366\/revisions"}],"predecessor-version":[{"id":1427,"href":"https:\/\/julia-arman.fr\/index.php\/wp-json\/wp\/v2\/pages\/1366\/revisions\/1427"}],"wp:attachment":[{"href":"https:\/\/julia-arman.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}